Lotus Psychology Group, Metro Detroit Therapy

Author name: Amanda

What Are the Love Languages & Do They Really Impact Relationships?

The five love languages are often portrayed in media and discussed in everyday conversations with friends, but do love languages really impact our relationships? With Valentine’s Day around the corner, the subject of love is top of mind for many people, so there’s never a better time to start learning more about how we give …

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Everything You Should Know About Dialectical Behavior Therapy

Most people who schedule therapy sessions don’t request a specific approach to counseling, and in many cases, they never even know what approach is being used. Therapists have training and experience in a variety of counseling methods, and they utilize them as needed to support their clients. Dialectical behavior therapy (DBT) is an exception to …

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Advocating for Those with Alzheimer’s & Their Caregivers

Alzheimer’s disease effects approximately 6 million people in the U.S., and with new cases diagnosed each year, it is a fast-growing illness. Alzheimer’s disease leads to more deaths than both breast and prostate cancer combined, and this condition impacts loved ones as much as those who receive the diagnosis as an estimated 11 million people …

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Celebrating World Day of Kindness & Transgender Awareness Month

November 13 th is World Kindness Day, November 13 th through the 19th is celebrated as Transgender Awareness Week, and all of November is Transgender Awareness Month. We believe these celebrations happening at the same time is no coincidence. At Lotus Psychology Group, our therapists believe firmly in the importance of being advocates and allies …

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Explore Cognitive Behavioral Therapy – A Versatile CounselingSolution

October is Depression and Mental Health Screening Month. This awareness month is dedicated to providing information about the many benefits of receiving screenings for depression and other mental health concerns. Most importantly, regular screenings ensure you have access to therapy and other support resources. If therapy is recommended, you may be wondering what you can …

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Should I Consider Brainspotting Therapy Sessions?

Brainspotting is an innovative form of therapy that has proven beneficial in overcoming traumatic experiences, overwhelming emotions, and a wide range of other challenges. While it is often considered a go-to therapy solution by counselors, few clients have ever heard of brainspotting, and many who do hear about it find themselves thinking this treatment option …

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Eye Movement Desensitization & Reprocessing Therapy 101

June 27 th is PTSD Awareness Day. A time to acknowledge and advocate for people who are living with post-traumatic stress disorder. PTSD Awareness Day is a great opportunity to discuss ways of healing and moving toward recovery when you’re living with the effects of trauma. Eye movement desensitization and reprocessing (EMDR) is one of …

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Are All My Friends Having Fun Without Me or Is it Just FOMO?

May is Mental Health Awareness Month, and one of the many things therapists want to spread the word about during this month of advocacy is the fact that therapy is about more than just dealing with traumatic events or working through a crisis. Instead, therapy can be beneficial in a multitude of situations, including working …

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