Lotus Psychology Group, Metro Detroit Therapy

Author name: Amanda

Should I Consider Brainspotting Therapy Sessions?

Brainspotting is an innovative form of therapy that has proven beneficial in overcoming traumatic experiences, overwhelming emotions, and a wide range of other challenges. While it is often considered a go-to therapy solution by counselors, few clients have ever heard of brainspotting, and many who do hear about it find themselves thinking this treatment option

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Eye Movement Desensitization & Reprocessing Therapy 101

June 27 th is PTSD Awareness Day. A time to acknowledge and advocate for people who are living with post-traumatic stress disorder. PTSD Awareness Day is a great opportunity to discuss ways of healing and moving toward recovery when you’re living with the effects of trauma. Eye movement desensitization and reprocessing (EMDR) is one of

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Are All My Friends Having Fun Without Me or Is it Just FOMO?

May is Mental Health Awareness Month, and one of the many things therapists want to spread the word about during this month of advocacy is the fact that therapy is about more than just dealing with traumatic events or working through a crisis. Instead, therapy can be beneficial in a multitude of situations, including working

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Barriers to Mental Health Care for People with Disabilities

Cost & Lack of Adequate Insurance Coverage Cost and inadequate insurance coverage are probably the biggest reasons why people miss out on mental health coverage in the U.S. Most insurance providers only cover a very small number of therapy sessions if they cover anything at all, and like other medical expenses, therapy can be costly.

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Why Boundaries Are Important for Healthy Relationships

What Are Boundaries? Boundaries are what separates one thing from another. Borders of states, property lines, and even the edge of whatever screen you’re viewing this blog on are all examples of boundaries. Inrelationships, boundaries are how we maintain our autonomy and independence while still developing bonds with another person. In this blog, you can

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Understanding, Accepting & Helping Your Child Explore their Sexual & Gender Identity

We can’t always prepare for the things our children will share with us, but it’s important that we do everything in our power to make sure our kids feel safe and loved no matter what they tell us. If your child has talked to you or another adult or child about their sexual or gender

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