Reigh’s Bio

I specialize in ADHD management and work with children as young as 10, as well as teens and adults. Learning how to exist in a largely neurotypical world can be exhausting and frustrating, especially when your brain works differently. I take a neurodiversity-affirming approach and believe that therapy is not about “fixing” who you are. Together, we will learn more about you — your strengths, challenges, and needs — and explore ways to move through the world in a way that feels authentic while still supporting success within society’s expectations.

I take a collaborative, strengths-based approach to therapy and value meeting clients exactly where they are. While ADHD management is a primary focus of my work, I also support clients navigating anxiety, trauma-related concerns, emotional regulation challenges, life transitions, and family dynamics. My goal is to create a space that feels safe, supportive, and judgment-free — one where you feel heard, respected, and empowered. Therapy is your space, and we’re on the same team as you work toward your goals, at your own pace.

Wherever you are on your journey, I’d be honored to walk alongside you as we work toward goals that feel meaningful and supportive to you.