Family therapy can help improve communication and resolve conflicts between your partner, children or other family members
During family therapy you may learn to solve problems by expressing thoughts and emotions in a healthy manner, explore family roles and dynamics that contribute to family conflict and learn to work through these issues and identify your family’s strengths and challenges to build a healthier family system.
Helpful Resources: Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience by James L. Furrow, Gail Palmer, et al.
Get Started with Family Therapy at
Lotus Psychology Group