I have experience as an outpatient, and community-home based setting clinician. I work with families to help them build and foster relationships through acceptance, assertiveness and healthy communication. My ideal client is an adolescent, young adult or adult who is struggling with their school, behavior, relationships, trauma, depression, and other mental health ailments.
As a therapist, my goal is to provide an open, and safe space for you to be true and kind to yourself. Through my humanistic approach, I work directly with you, through dialogue as a means to help you open up a window to your inner self. I strongly believe a secure, non-judgmental relationship between a therapist and client fosters growth and self-awareness.
"Self-compassion is simply giving the same kindness to ourselves that we would give to others."
Insurances I accept:
Aetna, BCBS, Cigna, Cofinity, Optum, UMR, United.