{"id":3231,"date":"2025-04-28T16:29:06","date_gmt":"2025-04-28T20:29:06","guid":{"rendered":"https:\/\/www.lotuspsychgroup.com\/?page_id=3231"},"modified":"2026-02-16T12:29:22","modified_gmt":"2026-02-16T17:29:22","slug":"cognitive-behavioral-therapy","status":"publish","type":"page","link":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/specialties-services\/cognitive-behavioral-therapy\/","title":{"rendered":"Cognitive Behavioral Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3231\" class=\"elementor elementor-3231\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e52919d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e52919d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-012f1d3\" data-id=\"012f1d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12f5019 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12f5019\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b4ef21\" data-id=\"0b4ef21\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe5f43d elementor-widget elementor-widget-heading\" data-id=\"fe5f43d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral\nTherapy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-748cab1 elementor-widget elementor-widget-text-editor\" data-id=\"748cab1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>CBT stands for Cognitive Behavioral Therapy. This therapy involves talk therapy that helps one identify and change negative thought patterns and behaviors. It is practical and goal-oriented for clients with issues like anxiety, depression, ADHD and more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bccd8a elementor-widget elementor-widget-text-editor\" data-id=\"3bccd8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"comp-l0s6xer9\" class=\"_2Hij5 _3bcaz\" data-testid=\"richTextElement\"><div id=\"comp-l0s6xes1\" class=\"_2Hij5 _3bcaz\" data-testid=\"richTextElement\"><p class=\"font_8\">The basic concept is that thoughts lead to feelings, which lead to behavior. CBT helps clients recognize unhelpful or distorted thoughts, challenge them and replace them with more balanced, realistic thoughts as well as change behaviors that may be making the problem worse.<\/p><p class=\"font_8\">Our clinicians at Lotus Psychology Group are all trained in CBT and look forward to helping you make change.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9df9f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9df9f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b60665\" data-id=\"8b60665\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3fdfef elementor-widget elementor-widget-button\" data-id=\"c3fdfef\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lotuspsychgroup.com\/our-office\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us today to schedule a consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cognitive Behavioral Therapy CBT stands for Cognitive Behavioral Therapy. This therapy involves talk therapy that helps one identify and change negative thought patterns and behaviors. It is practical and goal-oriented for clients with issues like anxiety, depression, ADHD and more. The basic concept is that thoughts lead to feelings, which lead to behavior. CBT helps [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3644,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3231","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/pages\/3231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/comments?post=3231"}],"version-history":[{"count":25,"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/pages\/3231\/revisions"}],"predecessor-version":[{"id":3756,"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/pages\/3231\/revisions\/3756"}],"up":[{"embeddable":true,"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/pages\/3644"}],"wp:attachment":[{"href":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-json\/wp\/v2\/media?parent=3231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}