{"id":1200,"date":"2022-07-11T13:38:06","date_gmt":"2022-07-11T13:38:06","guid":{"rendered":"https:\/\/www.lotuspsychgroup.com\/?page_id=1200"},"modified":"2022-07-27T10:08:20","modified_gmt":"2022-07-27T10:08:20","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.lotuspsychgroup.com\/stagingnew\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1200\" class=\"elementor elementor-1200\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56226e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56226e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8eb320\" data-id=\"b8eb320\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e841b1c elementor-widget elementor-widget-heading\" data-id=\"e841b1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d3493 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"74d3493\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3856 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-trauma-therapy-works-and-how-it-helps-most\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"198\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2026\/02\/How-Trauma-Therapy-Works-300x198.jpg\" class=\"attachment-medium size-medium wp-image-3859\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2026\/02\/How-Trauma-Therapy-Works-300x198.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2026\/02\/How-Trauma-Therapy-Works.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-trauma-therapy-works-and-how-it-helps-most\/\" >\n\t\t\t\tHow Trauma Therapy Works and How It Helps Most\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 17, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Some events leave scars on the soul and affect the rest of our lives. We&#8217;ve probably all experienced a period in our lives that was<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-trauma-therapy-works-and-how-it-helps-most\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3466 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/harmony-throughout-the-holidays\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"198\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/12\/snowman-2995146_1280-e1765356390750-300x198.png\" class=\"attachment-medium size-medium wp-image-3470\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/12\/snowman-2995146_1280-e1765356390750-300x198.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/12\/snowman-2995146_1280-e1765356390750-1024x674.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/12\/snowman-2995146_1280-e1765356390750-768x506.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/12\/snowman-2995146_1280-e1765356390750.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/harmony-throughout-the-holidays\/\" >\n\t\t\t\tHarmony Throughout The Holidays\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 10, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The holidays, regardless of how you choose to engage with them, can be a highly enjoyable but also highly disruptive season for your mood. Maintaining<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/harmony-throughout-the-holidays\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3402 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/managing-seasonal-affective-disorder\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/maple-6656343_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3407\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/maple-6656343_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/maple-6656343_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/maple-6656343_1280-768x511.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/maple-6656343_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/managing-seasonal-affective-disorder\/\" >\n\t\t\t\tManaging Seasonal Affective Disorder\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 4, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A common misconception about seasonal affective disorder (or SAD) is that it&#8217;s merely the winter blues. This is not the case.&nbsp; SAD is a subtype<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/managing-seasonal-affective-disorder\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3392 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-is-emdr\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/tunnel-1661041_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3398\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/tunnel-1661041_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/tunnel-1661041_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/tunnel-1661041_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/10\/tunnel-1661041_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-is-emdr\/\" >\n\t\t\t\tWhat is EMDR?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 1, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What is EMDR? Eye Movement Desensitization and Reprocessing is a highly effective and evidence based treatment for people experiencing posttraumatic stress disorder (PTSD) or grief<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-is-emdr\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3317 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-get-the-most-out-of-therapy\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/house-3516450_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3310\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/house-3516450_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/house-3516450_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/house-3516450_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/house-3516450_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-get-the-most-out-of-therapy\/\" >\n\t\t\t\tHow to Get the Most out of Therapy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 6, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Therapy offers numerous, life changing benefits, but whatever reasons you have for seeking the support of a therapist, it\u2019s important to understand that the work<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-get-the-most-out-of-therapy\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3322 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-build-a-meaningful-life\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/motivation-4332998_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3311\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/motivation-4332998_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/motivation-4332998_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/motivation-4332998_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/motivation-4332998_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-build-a-meaningful-life\/\" >\n\t\t\t\tHow to Build a Meaningful Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 8, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>For many people, searching for a \u201cwhy\u201d or finding meaning in life would change everything for the better, but today\u2019s social media driven world makes<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-build-a-meaningful-life\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3308 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/assertive-communication-learning-how-to-say-no\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/board-3700375_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3309\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/board-3700375_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/board-3700375_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/board-3700375_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/board-3700375_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/assertive-communication-learning-how-to-say-no\/\" >\n\t\t\t\tAssertive Communication \u2013 Learning How to Say No\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>For many, saying, \u201cNo,\u201d is one of the most difficult things. You may not think of yourself as a yes man or woman, but really<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/assertive-communication-learning-how-to-say-no\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3297 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-are-weight-loss-drugs-like-ozempic-affecting-mental-health\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/fruit-2359703_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3301\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/fruit-2359703_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/fruit-2359703_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/fruit-2359703_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/05\/fruit-2359703_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-are-weight-loss-drugs-like-ozempic-affecting-mental-health\/\" >\n\t\t\t\tHow Are Weight Loss Drugs like Ozempic Affecting Mental Health?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ozempic and similar medications like Wegovy and Mounjaro were developed to treat Type 2 diabetes, but they\u2019ve quickly become well known for their dramatic weight<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-are-weight-loss-drugs-like-ozempic-affecting-mental-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3195 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-support-a-loved-one-through-a-mental-health-crisis\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/mother-7308238_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3196\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/mother-7308238_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/mother-7308238_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/mother-7308238_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/mother-7308238_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-support-a-loved-one-through-a-mental-health-crisis\/\" >\n\t\t\t\tHow to Support a Loved One Through a Mental Health Crisis\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 24, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Supporting a loved one through a mental health crisis can be emotionally taxing. However, your compassion and understanding can make a significant difference in their<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/how-to-support-a-loved-one-through-a-mental-health-crisis\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3192 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/five-mental-health-dangers-for-teens-on-the-internet\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/telework-6795505_1280-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3194\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/telework-6795505_1280-300x200.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/telework-6795505_1280-1024x682.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/telework-6795505_1280-768x512.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/telework-6795505_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/five-mental-health-dangers-for-teens-on-the-internet\/\" >\n\t\t\t\tFive Mental Health Dangers for Teens on the Internet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 24, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The internet has become an essential part of modern life, especially for teenagers. While it provides educational resources, social interaction, and entertainment, it also presents<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/five-mental-health-dangers-for-teens-on-the-internet\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3180 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/7-tips-for-staying-mentally-healthy-in-the-current-political-climate\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"202\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/sea-foam-8072538_1280-300x202.jpg\" class=\"attachment-medium size-medium wp-image-3183\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/sea-foam-8072538_1280-300x202.jpg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/sea-foam-8072538_1280-1024x689.jpg 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/sea-foam-8072538_1280-768x517.jpg 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2025\/02\/sea-foam-8072538_1280.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/7-tips-for-staying-mentally-healthy-in-the-current-political-climate\/\" >\n\t\t\t\t7 Tips for Staying Mentally Healthy in the Current Political Climate\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 28, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The current political climate may feel divisive, stressful, and exhausting. With constant news updates, social media debates, and differing opinions among family and friends, it\u2019s<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/7-tips-for-staying-mentally-healthy-in-the-current-political-climate\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3043 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/therapy-for-eating-disorders\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-300x169.png\" class=\"attachment-medium size-medium wp-image-3044\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/11\/Do-you-struggle-with-an-eating-disorder-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/therapy-for-eating-disorders\/\" >\n\t\t\t\tTherapy for Eating Disorders\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 2, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>At Lotus Psychology Group, many of our therapy professionals have advanced training and experience working with individuals who are struggling with eating disorders. Depending on<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/therapy-for-eating-disorders\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3033 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/bullying-mental-health\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-300x169.png\" class=\"attachment-medium size-medium wp-image-3034\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/10\/Untitled-design-1-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/bullying-mental-health\/\" >\n\t\t\t\tBullying &amp; Mental Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Being treated unkindly or cruelly by peers, coworkers, or even loved ones can take a toll. Bullying has a range of adverse effects, and the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/bullying-mental-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3010 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/debunking-bipolar-disorder-myths\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-300x169.png\" class=\"attachment-medium size-medium wp-image-3012\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Purple-Music-Store-Etsy-Banner-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/debunking-bipolar-disorder-myths\/\" >\n\t\t\t\tDebunking Bipolar Disorder Myths\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bipolar disorder is possibly the most misunderstood condition we work with as therapists. If you or a loved one have been diagnosed with bipolar disorder,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/debunking-bipolar-disorder-myths\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3001 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/5-anger-management-tips\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-300x169.png\" class=\"attachment-medium size-medium wp-image-3003\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/08\/Six-tips-to-manage-anger-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/5-anger-management-tips\/\" >\n\t\t\t\t6 Anger Management Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>All emotions are healthy, and they all have their place and serve a purpose. When emotions overwhelm our ability to process them in safe and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/5-anger-management-tips\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2979 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/frequently-asked-questions-about-attention-deficit-hyperactivity-disorder\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-300x169.png\" class=\"attachment-medium size-medium wp-image-2981\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Untitled-design-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/frequently-asked-questions-about-attention-deficit-hyperactivity-disorder\/\" >\n\t\t\t\tFrequently Asked Questions About Attention-Deficit\/Hyperactivity Disorder\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 30, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Attention-deficit\/hyperactivity disorder (ADHD) is a neurodevelopmental condition that causes a wide range of effects. If you or your child have recently been diagnosed with ADHD,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/frequently-asked-questions-about-attention-deficit-hyperactivity-disorder\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2938 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emotion-regulation\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-300x169.png\" class=\"attachment-medium size-medium wp-image-2944\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/06\/Emotion-Regulation-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emotion-regulation\/\" >\n\t\t\t\tEmotion Regulation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>There is no such thing as a bad emotion. Take a moment and let that sink in. Every emotion we feel is healthy, natural, and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emotion-regulation\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2929 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/distress-tolerance-developing-skills-increasing-emotionalresilience\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-300x169.png\" class=\"attachment-medium size-medium wp-image-2948\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/05\/May24-blog-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/distress-tolerance-developing-skills-increasing-emotionalresilience\/\" >\n\t\t\t\tDistress Tolerance \u2013 Developing Skills &#038; Increasing EmotionalResilience\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 18, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Distress or just stress is uncomfortable and exhausting. For many people these feelings become overwhelming. Learning to manage distress with less difficulty alleviates a good<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/distress-tolerance-developing-skills-increasing-emotionalresilience\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2897 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/thought-restructuring-benefits-what-to-expect\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-300x169.png\" class=\"attachment-medium size-medium wp-image-2900\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/cog-restruct-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/thought-restructuring-benefits-what-to-expect\/\" >\n\t\t\t\tThought Restructuring\u2013 Benefits &#038; What to Expect\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 22, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>At the start of the year, we discussed dialectical behavior therapy (DBT) in our blog. Last month, we discussed mindfulness, which is one of the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/thought-restructuring-benefits-what-to-expect\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2891 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/mindfulness-what-is-it-how-can-it-improve-my-daily-life\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-300x169.png\" class=\"attachment-medium size-medium wp-image-2892\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/03\/A-minute-of-Mindfulness-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/mindfulness-what-is-it-how-can-it-improve-my-daily-life\/\" >\n\t\t\t\tMindfulness \u2013 What Is It &amp; How Can It Improve My Daily Life?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 22, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>We recently introduced a form of counseling called dialectical behavior therapy (DBT) in our blog. This form of therapy has many components and involves learning<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/mindfulness-what-is-it-how-can-it-improve-my-daily-life\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2884 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-are-the-love-languages-do-they-really-impact-relationships\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-300x169.png\" class=\"attachment-medium size-medium wp-image-2887\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/02\/Love-Languages-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-are-the-love-languages-do-they-really-impact-relationships\/\" >\n\t\t\t\tWhat Are the Love Languages &#038; Do They Really Impact Relationships?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The five love languages are often portrayed in media and discussed in everyday conversations with friends, but do love languages really impact our relationships? With<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/what-are-the-love-languages-do-they-really-impact-relationships\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2868 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/everything-you-should-know-about-dialectical-behavior-therapy\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-300x169.png\" class=\"attachment-medium size-medium wp-image-2872\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-300x169.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-1024x576.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-768x432.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-1536x864.png 1536w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2024\/01\/DBT-1-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/everything-you-should-know-about-dialectical-behavior-therapy\/\" >\n\t\t\t\tEverything You Should Know About Dialectical Behavior Therapy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 19, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Most people who schedule therapy sessions don\u2019t request a specific approach to counseling, and in many cases, they never even know what approach is being<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/everything-you-should-know-about-dialectical-behavior-therapy\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2799 post type-post status-publish format-standard hentry category-psychology\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/advocating-for-those-with-alzheimers-their-caregivers\/\" >\n\t\t\t\tAdvocating for Those with Alzheimer\u2019s &amp; Their Caregivers\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 6, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Alzheimer\u2019s disease effects approximately 6 million people in the U.S., and with new cases diagnosed each year, it is a fast-growing illness. Alzheimer\u2019s disease leads<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/advocating-for-those-with-alzheimers-their-caregivers\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2749 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/celebrating-world-day-of-kindness-transgender-awareness-month\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/11\/nov-23-blog-1-200x300.png\" class=\"attachment-medium size-medium wp-image-2761\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/11\/nov-23-blog-1-200x300.png 200w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/11\/nov-23-blog-1-683x1024.png 683w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/11\/nov-23-blog-1-768x1152.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/11\/nov-23-blog-1.png 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/celebrating-world-day-of-kindness-transgender-awareness-month\/\" >\n\t\t\t\tCelebrating World Day of Kindness &#038; Transgender Awareness Month\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 1, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>November 13 th is World Kindness Day, November 13 th through the 19th is celebrated as Transgender Awareness Week, and all of November is Transgender<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/celebrating-world-day-of-kindness-transgender-awareness-month\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2739 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/explore-cognitive-behavioral-therapy-a-versatile-counselingsolution\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/CBTea-800-\u00d7-800-px-300x300.png\" class=\"attachment-medium size-medium wp-image-2741\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/CBTea-800-\u00d7-800-px-300x300.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/CBTea-800-\u00d7-800-px-150x150.png 150w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/CBTea-800-\u00d7-800-px-768x768.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/CBTea-800-\u00d7-800-px.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/explore-cognitive-behavioral-therapy-a-versatile-counselingsolution\/\" >\n\t\t\t\tExplore Cognitive Behavioral Therapy \u2013 A Versatile CounselingSolution\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 1, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>October is Depression and Mental Health Screening Month. This awareness month is dedicated to providing information about the many benefits of receiving screenings for depression<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/explore-cognitive-behavioral-therapy-a-versatile-counselingsolution\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2691 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emergency-support-resources-for-suicide-prevention\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Black-and-Yellow-Yellow-Theme-Suicide-Prevention-Day-Facebook-Post-300x251.png\" class=\"attachment-medium size-medium wp-image-2693\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Black-and-Yellow-Yellow-Theme-Suicide-Prevention-Day-Facebook-Post-300x251.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Black-and-Yellow-Yellow-Theme-Suicide-Prevention-Day-Facebook-Post-768x644.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Black-and-Yellow-Yellow-Theme-Suicide-Prevention-Day-Facebook-Post.png 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emergency-support-resources-for-suicide-prevention\/\" >\n\t\t\t\tEmergency Support Resources for Suicide Prevention\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 4, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When you hear emergency help lines, chances are you think about 911, but the first emergency call number, 999, was actually established by the UK<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/emergency-support-resources-for-suicide-prevention\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2682 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/should-i-consider-brainspotting-therapy-sessions\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Orange-Blue-Brain-Digital-World-Logo-300x300.png\" class=\"attachment-medium size-medium wp-image-2683\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Orange-Blue-Brain-Digital-World-Logo-300x300.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Orange-Blue-Brain-Digital-World-Logo-150x150.png 150w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/09\/Orange-Blue-Brain-Digital-World-Logo.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/should-i-consider-brainspotting-therapy-sessions\/\" >\n\t\t\t\tShould I Consider Brainspotting Therapy Sessions?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 4, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Brainspotting is an innovative form of therapy that has proven beneficial in overcoming traumatic experiences, overwhelming emotions, and a wide range of other challenges. While<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/should-i-consider-brainspotting-therapy-sessions\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2676 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/very-superstitious-therapy-may-help\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"69\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/July23-blog-superstitions-300x69.png\" class=\"attachment-medium size-medium wp-image-2678\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/July23-blog-superstitions-300x69.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/July23-blog-superstitions-1024x236.png 1024w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/July23-blog-superstitions-768x177.png 768w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/July23-blog-superstitions.png 1154w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/very-superstitious-therapy-may-help\/\" >\n\t\t\t\tVery Superstitious? Therapy May Help\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 3, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Superstitions are often thought of as harmless, and most people laugh them off. Black cats crossing your path probably aren\u2019t bad luck. Knocking on wood<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/very-superstitious-therapy-may-help\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2669 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/eye-movement-desensitization-reprocessing-therapy-101\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/June-23EMDR-blog-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-2671\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/June-23EMDR-blog-300x200.jpeg 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/07\/June-23EMDR-blog.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/eye-movement-desensitization-reprocessing-therapy-101\/\" >\n\t\t\t\tEye Movement Desensitization &amp; Reprocessing Therapy 101\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 3, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>June 27 th is PTSD Awareness Day. A time to acknowledge and advocate for people who are living with post-traumatic stress disorder. PTSD Awareness Day<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/eye-movement-desensitization-reprocessing-therapy-101\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2642 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/are-all-my-friends-having-fun-without-me-or-is-it-just-fomo\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/05\/Untitled-design-2-300x300.png\" class=\"attachment-medium size-medium wp-image-2648\" alt=\"\" srcset=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/05\/Untitled-design-2-300x300.png 300w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/05\/Untitled-design-2-150x150.png 150w, https:\/\/www.lotuspsychgroup.com\/stagingnew\/wp-content\/uploads\/2023\/05\/Untitled-design-2.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/are-all-my-friends-having-fun-without-me-or-is-it-just-fomo\/\" >\n\t\t\t\tAre All My Friends Having Fun Without Me or Is it Just FOMO?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 8, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>May is Mental Health Awareness Month, and one of the many things therapists want to spread the word about during this month of advocacy is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.lotuspsychgroup.com\/stagingnew\/are-all-my-friends-having-fun-without-me-or-is-it-just-fomo\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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